16 Foods That’ll Re-Grow from Kitchen Scraps

Check out this post from Wake Up World!


16 Foods That’ll Re-Grow from Kitchen Scraps

Not As Healthy As You Think

9 Not-So-Safe “Healthy” Foods You Should Avoid from RealFarmacy.com:shocked man

  1. Canned Tomatoes
  2. Processed Meats
  3. Margarine
  4. Vegetable Oils
  5. Microwave Popcorn
  6. Non-Organic Potatoes and High Pesticide-Contaminated Fresh Produce
  7. Table Salt
  8. Soy Protein Isolate and Other Unfermented Soy  Products
  9. Artificial Sweeteners

Apple Smoothie

apple smoothie pic

Friendly Bacteria

It’s important to understand the role friendly bacteria plays in our overall health.


Probiotics are live micro-organisms that help maintain the natural balance of organisms (microflora) in the intestines. Probiotics may be used to:

  • help with other causes of diarrhea
  • help prevent infections in the digestive tract
  • help control immune response (inflammation), as in inflammatory bowel disease (IBD)
  • probiotics are being studied for benefits in colon cancer, skin infections, and irritable bowel syndrome (IBS)


Prebiotics are non-digestible food ingredients  that stimulate the growth of one or more bacteria in the colon.

Synbiotics (or symbiotics)

Synbiotics are a combination of probiotics and prebiotics.


Reinhard, Tonia. Superfoods: The Healthiest Foods on the Planet. Buffalo, NY: Firefly, 2010. Print.

“Probiotics.” WebMD. N.p., n.d. Web. 22 Aug. 2013.

Garlic-The #1 Cancer Killer


Watch this video about a study done on foods and their effect on cancer. Garlic came in #1. It 100% stopped cancer growth in 7 out of 8 tumor lines. Amazing!

Is Stevia good for you?


Read about the latest research here.

Canola Oil Warning

Check out this article on the dangers of canola oil and which kind is the safest to use.



Daniel 1:15-16

At the end of the ten days, Daniel and his three friends looked healthier and better nourished than the young men who had been eating the food assigned by the king. So after that, the attendant fed them only vegetables instead of the food and wine provided for the others.

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